NEW YEAR NEW ME! – the 6 week challenge
Christmas is a hard time of year to stay on track with our food, so many shared lunches and dinners with yummy foods.
Having a bit of christmas remorse (or know you will), want to start the year off great?!
Amanda (nutritionist), Namrata (personal trainer) and Lauren Peat will be hosting our New Year challenge 6 week challenge (this is a transformation challenge, the goal doesn’t have to be weight focused its all about personal growth).
Starting the 10th of January with the challenge facebook page opening on the 5th of December.
As part of this challenge you will get:
- Regular support and check ins
- A group of fantastic similarly focused peers
- a (group) weekly meal plan with recipes with incredible support from our nutritionist.
- a weekly group zoom workout with Namrata
- Nurse support
- and lots of spot prizes!
*please note there are no refunds avaliable for this challenge.